As we entered the new millennium, it was discovered that seniors were getting more dental cavities than children. Today, children and seniors are still the two highest at-risk groups for tooth decay. Aging puts us at greater risk for dental problems and our dental needs increase. The wearing away of tooth enamel, receding gums and loss of jawbone are signs that our mouths are aging along with our bodies.
Fortunately, there are now dental technologies and treatments to keep our smiles intact longer. That’s great news for seniors. The bad news is anyone with natural teeth can get dental cavities. And the longer we have our teeth, the more we expose them to the elements that can cause tooth decay.
Unfortunately, geriatric teeth are less able to handle the normal wear and tear of those in younger generations. There are several reasons why seniors may be prone to more dental cavities:
· Difficulty brushing & flossing
· Not enough fluoride
· Gum disease
· Dry mouth
· Poor diet
There are several ways seniors can stay cavity-free. A diet low in sugar and high in calcium promotes tooth health. Fluoride toothpaste, mouth rinses, or tablets can help. Drinking water, sucking on sugar-free candy or chewing sugarless gum promotes saliva production and reduces dry mouth.
For seniors with mobility or dexterity problems, wrap tape or an elastic bandage around the toothbrush. If a wider grip is needed, try taping a tennis ball, sponge or rubber bicycle grip to the handle. An electric toothbrush may also be helpful for those who cannot maneuver a manual toothbrush easily. And daily flossing should not be forgotten, either — floss holders and waxed floss may make it easier for seniors to continue their oral hygiene routine.